Lemon and Herb Nandos Recipe

Grilled lemon and herb chicken thighs with charred edges, served with lemon wedges, herbs, and peri-peri dipping sauce on a rustic plate

If you would like to satisfy your craving for flavor that is both bold and zesty without any heat, then our homemade recipe inspired by Nandos Lemon & Herb Chicken, is the perfect option.

Drawing inspiration from the South African-Portuguese classic flame-grilled dish, this recipe is juicy with a citrus profile and aromatic with herbs and garlic.

This dish can be grilled outdoors, baked in the oven, or cooked on stovetops; it is simple to make, and every bite fills you with sunshine. Enjoy with lemon and herb nandos sauce For sides, serve with spicy rice, charred corn, or flatbreads for a homemade fake away betters than takeout!

Serves: 4 Prep Time:15 mins (+ marinating) Cook Time: 30 mins | Total Time: ~45 mins
Grilled ยท Mild ยท Zesty & Juicy

Ingredients:

  • 4 chicken thighs or drumsticks (skin-on, bone-in or boneless if preferred)
  • Salt & pepper
  • 1 tbsp olive oil (for grilling)

For the Lemon & Herb Marinade:

  • Juice & zest of 1 large lemon
  • 2 tbsp white wine vinegar
  • 3 garlic cloves, minced
  • 1 small red chili (or ยฝ tsp chili flakes)
  • 1 tsp smoked paprika
  • ยฝ tsp dried oregano
  • ยฝ tsp dried thyme
  • ยฝ tsp cumin
  • ยผ tsp ground coriander
  • 1 tsp salt
  • 2 tbsp olive oil
  • Handful of fresh parsley and coriander, chopped

Instructions:

  1. Marinate the Chicken
    In a blender or bowl, mix all marinade ingredients. Marinate chicken overnight or at least 30 minutes before cooking.
  2. Cook the Chicken
    • Grill: Preheat grill to medium-high. Brush with oil. Grill chicken for 5โ€“7 minutes per side, until charred and cooked through.
    • Oven: Bake at 200ยฐC (390ยฐF) for 25โ€“30 minutes, then broil for 3โ€“5 minutes for color.
    • Pan: Sear on high heat, then lower and cook until done.
  3. Serve
    Garnish with lemon wedges, fresh parsley, and extra sauce if saved. Pair with spicy rice, corn, or a crunchy slaw.

Chefโ€™s Tip:

Double the marinade and reserve half for basting or dipping! Also perfect with tofu, prawns, or roasted veg.

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