Nandos Lunch Menu

Looking for something tasty, different, and grilled for lunch?

Nandos lunch menu is the perfect choice for lunch. Everybody can enjoy a Nando’s lunch, whether it’s a special Nando’s lunch deal with lots of different options that include wraps, pitas, and the ever-popular Nando’s lunch bowls.

Nando’s Lunch Fix — Two Bowls, Endless Flavour

These Nando’s lunch specials are part of the Nando’s lunch time deals available weekdays from 10am–3pm. Think of it as a Nando’s set lunch — simple, delicious, and affordable.

The Nando’s Lunch Fix is simple, satisfying, and packed with flavour.

Choose between two delicious Nando’s lunch bowls, made to brighten your day.

nandos sol bowl

SOL BOWL

583 kcal | From 9.95
nandos sol bowl

Hearty Bowl

432 kcal | From 9.95

VIEW FULL NANDOS MENU UK HERE

nandos sol bowl

Sol Bowl

583 kcal

Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.

From £9.95Vegetarian

With 3 Chicken Wings£9.95
With Pulled Chicken£9.95
With Halloumi Sticks£9.95
With PERi-Plant£9.95

Spices

  • Allergens
  • Nutritional information
  • Remember to check the product information every time you visit as the recipe might change. Our food and drinks are prepared to order in a busy kitchen where allergens are present and equipment is shared.
  • This information is based on the dish on its own, without customisations, spices, sides or extras. Check individual items for nutritional and dietary information.
  • We try our best to remove the bones from our boneless items. Even so, there’s a tiny chance of finding one.
  • *Adding Halloumi Sticks? Heads up, these contain milk.

This dish contains:

  • Egg
  • Milk
  • Mustard
  • Sulphite

Possible manufacturing contamination:

  • Nuts
  • Peanuts
  • Sesame
  • Almonds
  • Walnuts
  • Pistachios
nandos hearty-bowl-image

Hearty Bowl

432 kcal

Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm

From £9.95

With 3 Chicken Wings£9.95
With Pulled Chicken£9.95
With Halloumi Sticks£9.95
With PERi-Plant£9.95

Spices

  • Allergens
  • Nutritional information
  • Remember to check the product information every time you visit as the recipe might change. Our food and drinks are prepared to order in a busy kitchen where allergens are present and equipment is shared.
  • This information is based on the dish on its own, without customisations, spices, sides or extras. Check individual items for nutritional and dietary information.
  • We try our best to remove the bones from our boneless items. Even so, there’s a tiny chance of finding one.
  • *Adding Halloumi Sticks? Heads up, these contain milk.

This dish contains:

  • Egg
  • Milk
  • Mustard
  • Sulphite

Possible manufacturing contamination:

  • Nuts
  • Peanuts
  • Sesame
  • Almonds
  • Walnuts
  • Pistachios

Lunch at Nando’s in the UK generally begins around 11:00 AM–11:30 AM. It’s the best time to grab a Nando’s lunch time deal or try the popular Nando’s lunch fix.

It’s a special lunchtime menu section called “The Lunch Fix”. Sol Bowl and Hearty Bowl

Yes! The Nando’s lunch deal UK is available for dine-in, takeaway, or delivery via the Nando’s app or food delivery platforms.

No — the Nando’s lunch bowls are part of the lunchtime menu and are only available during lunch hours.

Yes! Nando’s offers veggie and plant-based options like the Spiced Chickpea Patty or Great Imitator, which can be included in lunch deals depending on location.

Some restaurants serve the lunch menu Monday to Friday only, but others extend it to weekends. It’s best to check your local Nando’s for weekend availability.

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