Nandos Lunch Menu
Looking for something tasty, different, and grilled for lunch?
Nandos lunch menu is the perfect choice for lunch. Everybody can enjoy a Nando’s lunch, whether it’s a special Nando’s lunch deal with lots of different options that include wraps, pitas, and the ever-popular Nando’s lunch bowls.
Nando’s Lunch Fix — Two Bowls, Endless Flavour
These Nando’s lunch specials are part of the Nando’s lunch time deals available weekdays from 10am–3pm. Think of it as a Nando’s set lunch — simple, delicious, and affordable.
The Nando’s Lunch Fix is simple, satisfying, and packed with flavour.
Choose between two delicious Nando’s lunch bowls, made to brighten your day.

SOL BOWL

Hearty Bowl

Sol Bowl
583 kcal
Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
From £9.95Vegetarian
| With 3 Chicken Wings | £9.95 |
|---|---|
| With Pulled Chicken | £9.95 |
| With Halloumi Sticks | £9.95 |
| With PERi-Plant | £9.95 |
Spices
- Allergens
- Nutritional information
- Remember to check the product information every time you visit as the recipe might change. Our food and drinks are prepared to order in a busy kitchen where allergens are present and equipment is shared.
- This information is based on the dish on its own, without customisations, spices, sides or extras. Check individual items for nutritional and dietary information.
- We try our best to remove the bones from our boneless items. Even so, there’s a tiny chance of finding one.
- *Adding Halloumi Sticks? Heads up, these contain milk.
This dish contains:
- Egg
- Milk
- Mustard
- Sulphite
Possible manufacturing contamination:
- Nuts
- Peanuts
- Sesame
- Almonds
- Walnuts
- Pistachios

Hearty Bowl
432 kcal
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm
From £9.95
| With 3 Chicken Wings | £9.95 |
|---|---|
| With Pulled Chicken | £9.95 |
| With Halloumi Sticks | £9.95 |
| With PERi-Plant | £9.95 |
Spices
- Allergens
- Nutritional information
- Remember to check the product information every time you visit as the recipe might change. Our food and drinks are prepared to order in a busy kitchen where allergens are present and equipment is shared.
- This information is based on the dish on its own, without customisations, spices, sides or extras. Check individual items for nutritional and dietary information.
- We try our best to remove the bones from our boneless items. Even so, there’s a tiny chance of finding one.
- *Adding Halloumi Sticks? Heads up, these contain milk.
This dish contains:
- Egg
- Milk
- Mustard
- Sulphite
Possible manufacturing contamination:
- Nuts
- Peanuts
- Sesame
- Almonds
- Walnuts
- Pistachios
