Rainbow Bowl

£9.25

554 kcal          PLANT-BASED
On its own £9.25
With Chicken Breast £12.75
With Beanie Patty £12.75
With PERi-Plant £12.75
With Chicken Thighs £13.75

Category:

Description

Warm spiced grains and long-stem broccoli with houmous, rainbow slaw, pickled golden carrot and a sprinkle of seeds.

Spices

Extra Hot

A sizzling hot spice, and then some.

82 kcal

Hot

Tongue-tingling heat, not for the faint hearted.

41 kcal

Smoky Churrascolimited time

Add a rich, spicy and smoky kick to your main.

43 kcal

Medium

Heaps of flavour with just a flicker of fire.

20 kcal

Lemon & Herb

Zesty and tangy. A tastebud teaser.

10 kcal

Plain…ish

No added spice. As mild as it gets.

0 kcal

PERi-Tamer

Deliciously sweet with a hint of BBQ.

40 kcal

Allergens

This dish contains:

  • Cereals containing gluten
    • Barley
    • Wheat
  • Sesame
  • Sulphite

Possible kitchen contamination:

  • Cereals containing gluten
    • Rye

    As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

Possible manufacturing contamination:

  • Soya

Nutritional Information

This item contains:
Energy (kcal) 554
Energy (kJ) 2312
Fat (g) 30.4
Of which saturates (g) 6.5
Carbohydrates (g) 44.5
Of which sugars (g) 8
Fibre (g) 12.1
Protein (g) 16
Salt (g) 2.3
Adults need around 2000 kcal a day

Recipes

Please check my blog for customised recipes.

https://thenandosmenu.co.uk/bl

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